Recovery &

Self Care

Self massage tools and items to help you recover faster or take care of yourself better!

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$34.99
Foam Roller

Foam Roller's are an excellent self care tool. Used for self massage and adjusting your back. This is a must have recovery tool!

$31.48
Theracane

The best self massage tool you could use. Pin point those knots in your back like no one else can. Easy to use and easy to get rid of knots with the Theracane.

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$12.99
Lacrosse Ball/Peanut

Lay on a lacrosse ball and let gravity do all the work. Pin point those knots or crack your back with the Peanut Lacrosse ball.

$106.53
Inversion Table

Decompress your spine with an inversion table. Decompression stretches out your spine and opens up space in between each vertebrae taking pressure off the nerve root.

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$81.78
Gravity Boots

Decompress your spine with an gravity boots. Decompression stretches out your spine and opens up space in between each vertebrae taking pressure off the nerve root. If you don't have space for an inversion table, gravity boots can be used on any pull up bar.

$18.98
Posture Strap

Take pressure off your shoulders and upper back. Use the strap to help bring your shoulders back and stretch out your chest. Putting your shoulders back will help create better posture and will help ease shoulder and neck pain.

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$59.99
Vitagoods Scale

Not just a scale. But a total body analyzer. The Vita Scale can measure your body fat, bone density, and water weight, and more! Best scale when cutting weight for competition.

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$49.95
Ninja Personal Blender

The Best Personal Blender out on the market. The blades don't get dull and the power on this blender is professional quality. This product is highly recommended!

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$25.89
Lumbar Support

Sitting for your spine is like candy for your teeth. Improper posture while sitting can result in a lot of issues such as low back pain. Protect your low back!

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Zach Green
Philadelphia, PA
610-314-7408
Zach@GreenJiuJitsu.com
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